Rinehart Clinic hosts a variety of ongoing classes and programs to help patients take an active role in managing their own health.

Upcoming Events & Programs:

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The Basics of Diabetes Management

With Delta Holderness, RN, Certified Diabetes Educator

Tuesdays 2 - 3 pm | Sept. 10, Sept. 17, Sept. 24, Oct. 1, Oct. 8, Oct. 15
at Rinehart Clinic, 230 Rowe Street, Wheeler, OR

Need a straight-forward approach to managing your diabetes diagnosis? This class is for you! Get advice on nutrition, medications, sick days, and exercise.

The class is FREE and open to everyone. Class participants will also receive free exercise passes or healthy food vouchers.

Please register by calling 1-800-368-5182, Ext. 101.

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Back by popular demand: The Art of Eating

The late summer session of our popular Art of Eating class starts August 21.

Wednesdays 3:30 - 4:30 pm | Aug. 21, Aug. 28, Sept. 4, Sept. 11, Sept. 18 | NCRD, 36155 9th Street, Nehalem, OR

Join instructors Denise and Terra for a five-week class featuring organic produce from Moon River Farm.

  • Learn (and have fun!) in an encouraging setting.

  • All participants take home an assortment of farm-fresh vegetables each week.

The class is FREE and open to everyone, but space is limited. Please register by calling 1-800-368-5182, Ext. 101.

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Mindfulness Meditation Class

4th Monday of every month (Next Session: August 26) | Drop-In | 5:30 to 6:30 pm
at Rinehart Clinic, 230 Rowe Street, Wheeler, OR

  • Discover the health benefits of mindfulness.

  • Learn to meditate in a safe, welcoming environment.

Our monthly Mindfulness Meditation class will help people understand the connection between emotional wellness and healthy eating. The class is free and open to the community. The drop-in class is led by Sara Todd, one of Rinehart Clinic’s Licensed Clinical Social Workers. Sara has practiced mindfulness meditation for more than 15 years.

In addition to learning and experiencing the health benefits of meditation, regular attendees will be receive free exercise passes and healthy food vouchers.

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Need health insurance? 

Rinehart Clinic's insurance experts will be available every month:

  • 3rd Friday of every month | 10 - 11:30 am
    Nehalem Bay United Methodist Church, 36050 10th Street (off Hwy. 101), Nehalem, OR

If you need health insurance, our staff can help you find and sign up for a plan that meets your needs. No appointment necessary. 

Questions?  Call Rinehart Clinic at 1-800-368-5182, Ext. 112